Thursday, April 7, 2011

oatmeal

Oatmeal = oat (2 types) + nuts + raisins + pumpkin seeds + honey + olive oil + hot water + low fat milk + corn flakes
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3 comments:

  1. MommyUlyaApril 12, 2011 at 6:30 AM

    erk..ni makanan awak pagi2 ke? sihatnya! oho..da berapa lama amalkan ni? hik3..

    ReplyDelete
  2. ahmadpiApril 13, 2011 at 9:18 AM

    oh .. ni dinner la niece. bfast mkn tak tentu. dah lama dah before kawen lagi amalkan ni. hehe.

    ReplyDelete
  3. MommyUlyaApril 14, 2011 at 6:55 AM

    ooh..diet ke? haha..awk x yah diet la..kan da nak jadi bapak org da! :P

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